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Events for October 4, 2019 › Health Improvement

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12:30 pm

Simply Stretch

October 4 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating indefinitely

HealthOn Tucson, 1 W. Broadway
Tucson, AZ 85701 United States

Lengthen chronically tight muscles and increase mobility using different methods of stretching and a variety of tools such as straps, foam rollers, and balls.

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1:00 pm

Better Backs

October 4 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

HealthOn Tucson, 1 W. Broadway
Tucson, AZ 85701 United States

Mat work focusing on core strength and flexibility to manage pain and improve function.

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