Tai Chi Harmony

Tai Chi Harmony

A series of movements that work on the body-mind connection for better balance, coordination, and exercises specific to managing arthritis.

Events for October 2021 › Health Improvement

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

Yoga for Health

Yoga for Health

28
29

Yoga for Health

Yoga for Health

30
1

Simply Stretch

Better Backs

2
3
4

Yoga for Health

Yoga for Health

5
6

Yoga for Health

Yoga for Health

7
8

Simply Stretch

Better Backs

9
10
11

Yoga for Health

Yoga for Health

12
13

Yoga for Health

Yoga for Health

14
15

Simply Stretch

Better Backs

16
17
18

Yoga for Health

Yoga for Health

19
20

Yoga for Health

Yoga for Health

21
22

Simply Stretch

Better Backs

23
24
25

Yoga for Health

Yoga for Health

26
27

Yoga for Health

Yoga for Health

28
29

Simply Stretch

Better Backs

30
31
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