Tai Chi Harmony

Tai Chi Harmony

A series of movements that work on the body-mind connection for better balance, coordination, and exercises specific to managing arthritis.

Events for October 2021 › Health Improvement

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

Yoga for Health

Yoga for Health
28
29

Yoga for Health

Yoga for Health
30
1

Simply Stretch

Better Backs
2
3
4

Yoga for Health

Yoga for Health
5
6

Yoga for Health

Yoga for Health
7
8

Simply Stretch

Better Backs
9
10
11

Yoga for Health

Yoga for Health
12
13

Yoga for Health

Yoga for Health
14
15

Simply Stretch

Better Backs
16
17
18

Yoga for Health

Yoga for Health
19
20

Yoga for Health

Yoga for Health
21
22

Simply Stretch

Better Backs
23
24
25

Yoga for Health

Yoga for Health
26
27

Yoga for Health

Yoga for Health
28
29

Simply Stretch

Better Backs
30
31
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