Bring your lunch and participate in a “Lunch and Learn” session featuring new health and wellness information. Will be held in the conference room in HealthOn clinic.
Balance drills, posture work, and focused strength work from the FallProof! curriculum.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
A simple flow of poses, stretches, and balance work to re-energize during the workday.
