1st Thursday Lunch Seminar
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesBring your lunch, if you like. Different topics monthly.
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Get Strong! Strong by Zumba
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesUpper body, lower body, and core work choreographed to trademark Zumba music.
Get Strong! Strong by Zumba
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesUpper body, lower body, and core work choreographed to trademark Zumba music.
Get Strong! Strong by Zumba
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesUpper body, lower body, and core work choreographed to trademark Zumba music.
Healthy Lunch Hour – 3rd Tuesday
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United States"Heal Yourself ...body/mind practices for balance & harmony"
1st Thursday
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesYour Perfect Average Day – small steps (TMC presentation)
Better Backs
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesMat work focusing on core strength and flexibility to manage pain and improve function.
Barre
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesA strength and body sculpt challenge with a fusion of ballet, fitness, and pilates-inspired movements. Join for the latest trend in fitness!
Yoga for Health
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesAn 8-week course to explore powerful strategies for dealing with anxiety and depression through Yoga movement, breathing, and meditation. Each class introduces new skills and tools to incorporate into daily life.
Ask the PRO++ 2nd Wed.
HealthOn Tucson 1 W. Broadway, Tucson, AZ, United StatesMonthly talk and Q&A by a healthcare provider, dietitian, exercise specialist, physical therapist, health coach, or behavioral health counselor.
