Enhance Fitness

Better Backs

Mat work focusing on core strength and flexibility to manage pain and improve function.

Events for July 2021 › Health Improvement

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1	2 Simply Stretch Better Backs	3	4
5 Yoga for Health Yoga for Health	6	7 Yoga for Health Yoga for Health	8	9 Simply Stretch Better Backs	10	11
12 Yoga for Health Yoga for Health	13	14 Yoga for Health Yoga for Health	15	16 Simply Stretch Better Backs	17	18
19 Yoga for Health Yoga for Health	20	21 Yoga for Health Yoga for Health	22	23 Simply Stretch Better Backs	24	25
26 Yoga for Health Yoga for Health	27	28 Yoga for Health Yoga for Health	29	30 Simply Stretch Better Backs	31

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