Enhance Fitness

Better Backs

Mat work focusing on core strength and flexibility to manage pain and improve function.

Events for January 2020 › Health Improvement

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30

Yoga for Health
31
1

Yoga for Health
2
3

Simply Stretch

Better Backs
4
5
6

Yoga for Health
7
8

Yoga for Health
9
10

Simply Stretch

Better Backs
11
12
13

Yoga for Health
14
15

Yoga for Health
16
17

Simply Stretch

Better Backs
18
19
20

Yoga for Health
21
22

Yoga for Health
23
24

Simply Stretch

Better Backs
25
26
27

Yoga for Health
28
29

Yoga for Health
30
31

Simply Stretch

Better Backs
1
2
+ Export Events

Register for one of our Wellness Classes!

* indicates required field