Tai Chi Harmony

Tai Chi Harmony

A series of movements that work on the body-mind connection for better balance, coordination, and exercises specific to managing arthritis.

Events for August 2020 › Health Improvement

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

Yoga for Health

28
29

Yoga for Health

30
31

Simply Stretch

Better Backs

1
2
3

Yoga for Health

4
5

Yoga for Health

6
7

Simply Stretch

Better Backs

8
9
10

Yoga for Health

11
12

Yoga for Health

13
14

Simply Stretch

Better Backs

15
16
17

Yoga for Health

18
19

Yoga for Health

20
21

Simply Stretch

Better Backs

22
23
24

Yoga for Health

25
26

Yoga for Health

27
28

Simply Stretch

Better Backs

29
30
31

Yoga for Health

1
2

Yoga for Health

3
4

Simply Stretch

Better Backs

5
6
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